Forbidden Fruit EFT Tapping

Often, people want to give up tea, coffee, cheese, meat, etc. This
is what I often call forbidden fruit.

A typical question I hear is how to tap for giving up tea. In my
experience, the forbidden fruit substance, such as tea, may or may not be bad for you.

EFT does not work against your body, it seems to somehow work with your body to help you to optimal wellness. There may well besomething in the tea for example that your body needs. The advantages of having this may outweigh the disadvantages of
drinking the tea. Only tapping on all the aspects can reveal this.

If, on the other hand, you have been ordered by your doctor to stop engaging in the forbidden fruit substance, that's another matter.

For example, if your body needs protein that is in milk in tea that you drink, then EFT on drinking tea with milk may result in you wanting the tea more.

What follows is an easy EFT script for forbidden fruit tapping.

Your Forbidden Fruit EFT Tapping Script

Let us say you are tapping to give up tea. First of all tap for
all the ingredients in your tea. Then tap for the emotional
components. Every time you tap, it is good to have just this tea
in front of you. Maybe you can hold it in one hand whilst tapping
with the other.

Setup (repeat one after the other):
"Even though this may be to do with these tannins in my tea, I
deeply accept myself"
"Even though I may crave this caffeine in my tea, I deeply accept
myself"
"Even though I may crave this cow's milk in my tea, I deeply
accept myself"
"Even though I may crave this soya/goat/other milk in my tea, I
deeply accept myself"
"Even though I may have a problem with the sugar in my tea, I
deeply accept myself"
"Even though I may crave this lemon in my tea, I deeply accept
myself"
"Even though I may crave this sweetener in my tea, I deeply accept
myself"
"Even though I may crave the heat/coldness of this tea, I deeply
accept myself"

Reminder:
"This tea and all its constituents"

Do this tapping about 3 times or until your craving no longer
changes in intensity, whichever produces a lower intensity. Then,
if you have anything above zero, tap again as follows.

Setup (repeat one after the other):
"Even though it makes me feel good..."
"Even though it reminds me of good times..."
"Even though it reminds me of friends..."
"Even though it reminds me of family..."
"Even though it reminds me of being loved and cared for..."
"Even though I don't want to feel deprived of this good friend..."
"Even though this has been a loyal friend, who is always there,
never answers back, ..."
"Even though I don't know who I'll be without this tea..."
"Even though I've been told not to drink this tea anymore..." [may
or may not be relevant ?]
"Even though it helps me concentrate..."
"Even though I need a tea and cake moment..." [may or may not be
relevant ?]
"Even though it's a luxury, and I deserve a treat..."

Reminder:
"This tea and all it reminds me of"

Do this tapping about 3 times or until your craving no longer
changes in intensity, whichever produces a lower intensity.

If you tap on all the aspects, and you still don't get a zero
intensity...

... Then it may well be that it is OK for you to enjoy this
forbidden fruit.

Sometimes the tapping somehow helps us back into balance for
optimal health. Sometimes a substance is bad for us, and sometimes it is good for us. Nutritionists, doctors, and experts  seem to keep changing their mind, so maybe we can allow our  bodies to guide us. Of course, this is within sensible limits.

We need certain foodstuffs and sometimes, EFT not working on
cravings is a sign that we need something.

And finally, please let me know what you think of your EFT script. I will publish the best answers (unless you do not want me to), and I will use all feedback, positive and negative, to improve this service to you.

Happy Tapping!

Suzanne

http://www.EFT-Scripts.com

P.S. For EFT with me,on Skype or by phone, just email me back your request, and I'll get back to you with details.
P.P.S. You are advised to consult with your medical practitioner
before embarking on any course of alternative, complementary, or beauty therapy. Our use of systems that are trademarked or have a registered trademark represents our views and not necessarily those of the trademark owners, and this email is not a substitute for any practitioner training.

Forbidden Fruit EFT Tapping